GitGoin' Mind and Movement provides exercise programs for people with movement disorders and the general population.
We currently offer the following:
Yoga for Parkinson's
Parkinson Wellness Recovery
We are affiliated with Rock Steady Boxing and offer several classes for several different levels of ability for the Parkinson's athlete.
Private and Small group lessons available in yoga or boxing.
Rock Steady Boxing meets as indicated on the schedule.
For a copy of the new class schedule, click here.