GitGoin' Mind and Movement provides  exercise programs for people with movement disorders and the general population.

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We currently offer the following:

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Yoga for Parkinson's

Parkinson Wellness Recovery

PD +1

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We are affiliated with Rock Steady Boxing and offer several classes for several different levels of ability for the Parkinson's athlete.

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Private and Small group lessons available in yoga or boxing.

Home of 

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Rock Steady Boxing meets at Lavin MMA

 3815C Redwood Highway, San Rafael, CA.  (Click for map )

For a copy of the new class schedule, click here.

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