Descriptions of Class Offerings

It's fun just to punch stuff, but there's more to Rock Steady than merely taking out your aggression on a punching bag.  Click on the numbers below to see some of the benefits of the program.

Voice lessons for PwP

6 classes

Tuesdays, starting 1/7/2020, at 1:00


Five Points Fitness

487 Entrada Dr, Novato


Instructor: Karma Raines, CVT instructor


$125 pp, $25 partner

Repeat Students $90, $25 partner


Karma teaches Complete Vocal Technique (CVT), Europe’s largest science-based vocal method, because she believes that vocal technique should comply with anatomy and physiology.

Registration required: call Pam at 415-264-8299 or

Note: This is not speech therapy. If you have a swallowing issue, please consult with a Speech Therapist